Wellness Insights

Mental health provider discussing therapy and psychiatric medication management with an adult patient.
Mental Health & Therapy

Can Therapy and Medication Management Work Together?

When you’re dealing with depression, anxiety, or another mental health concern, choosing the right treatment can feel overwhelming. Should you start therapy? Do you need medication? Can both approaches work together? For many people, mental health care may involve a combination of therapy and medication management. These treatments serve different

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Healthcare professional discussing Spravato side effects and treatment safety with an adult patient.
Mental Health / Spravato

Spravato Side Effects: What Patients Should Know Before Treatment

If you’re considering Spravato for depression, you probably have questions about its side effects. Will you feel dizzy? Could the treatment make you sleepy? What happens if you experience an uncomfortable reaction? These are important questions to discuss with your healthcare provider before starting treatment. Spravato (esketamine) is an FDA-approved

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Mental health professional discussing PTSD therapy and counseling with an adult patient.
Mental Health & Therapy

Therapy for PTSD: How Counseling Can Support Recovery

Living with post-traumatic stress disorder (PTSD) can affect more than your memories. It may change how you sleep, respond to stress, connect with others, or feel about everyday situations. Some people experience unwanted memories or nightmares. Others feel constantly alert, avoid reminders of a traumatic event, or struggle with emotions

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Ascend Wellness healthcare provider discussing psychiatric medication management and follow-up care with a patient.
Mental Health / Spravato

When Should Your Psychiatric Medication Be Reviewed?

Taking medication for depression, anxiety, or another mental health condition often involves more than filling a prescription. Your symptoms may change, side effects may appear, or your daily routine may shift over time. That’s why regular psychiatric medication reviews matter. A medication review gives you and your healthcare provider an

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Healthcare provider discussing IV ketamine infusion frequency and depression treatment planning with a patient.
Ketamine Therapy

How Often Do You Need IV Ketamine Infusions for Depression?

If you’re considering IV ketamine therapy for depression, one of your first questions may be: How often will I need treatment? You may have heard about patients receiving several infusions over a few weeks. Others may return for occasional maintenance appointments. So, which schedule is right for you? The answer

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What to expect after your first Spravato treatment at Ascend Wellness Centers
Mental Health / Spravato

What Happens After Your First Spravato Treatment?

Starting a new treatment for depression can bring both hope and uncertainty. If your healthcare provider has recommended Spravato, you may have questions about what happens after your first session. Will you feel tired? How long will you stay at the clinic? Can you return to your usual activities afterward?

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