Wellness Insights

The Link Between Hormones, Weight Gain, and Energy Levels

Metabolic, Weight & Performance Health

The Link Between Hormones, Weight Gain, and Energy Levels

Understanding How Hormonal Balance Influences Metabolism, Fat Storage, and Daily Vitality Many people struggle with unexplained weight gain and persistent fatigue despite maintaining healthy eating habits and staying active. When traditional approaches no longer seem effective, hormones are often a missing piece of the puzzle. Understanding the link between hormones,

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Ascend Wellness Center December 17, 2025

IV Therapy vs Oral Supplements Which Is Right for You

IV Therapy & Wellness Optimization

IV Therapy vs Oral Supplements: Which Is Right for You?

Understanding the Differences in Nutrient Delivery and Wellness Support Nutrient support plays a vital role in maintaining energy, focus, and overall wellness. For many people, this support comes in the form of oral supplements such as vitamins and minerals. In recent years, IV therapy has also gained attention as an

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Ascend Wellness Center December 12, 2025

Nutrient Deficiencies How They Affect Energy and Overall Wellness

IV Therapy & Wellness Optimization

Nutrient Deficiencies: How They Affect Energy and Overall Wellness

Understanding the Role of Essential Nutrients in Energy, Balance, and Daily Health Feeling constantly tired, unfocused, or run down is often blamed on stress, poor sleep, or a busy lifestyle. While these factors certainly play a role, one commonly overlooked contributor is nutrient deficiencies. Even mild imbalances in essential vitamins

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Ascend Wellness Center December 8, 2025

Mental Health & Therapy

Common Myths About Therapy and Mental Health Treatment

Separating Facts From Misconceptions Around Mental Health Care Despite growing awareness around mental health, many misconceptions still prevent people from seeking the support they need. Therapy and mental health treatment are often misunderstood, surrounded by outdated beliefs that don’t reflect modern, patient-centered care. Addressing common myths about therapy helps normalize

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Ascend Wellness Center December 4, 2025

Menopause vs Perimenopause Symptoms, Differences, and What to Expect

Hormone Health & Menopause

Menopause vs Perimenopause: Symptoms, Differences, and What to Expect

Understanding the Stages of Hormonal Transition and How They Affect Your Body Hormonal changes are a natural part of a woman’s life, yet many women feel unprepared when these changes begin. Terms like perimenopause and menopause are often used interchangeably, which can lead to confusion, uncertainty, and frustration. Understanding the

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Ascend Wellness Center November 28, 2025

Patient Education & Wellness Guidance

What to Expect During Your First Visit at Ascend Wellness

A Clear, Comfortable Introduction to Personalized Wellness Care Visiting a wellness clinic for the first time can raise many questions. You may wonder what the process involves, how long the appointment will take, or whether the experience will feel clinical or personal. Understanding what to expect during your first visit

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Ascend Wellness Center November 24, 2025